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Daily reflections - August 18th
GETTING WELL
Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness. TWELVE STEPS AND TWELVE TRADITIONS, pp. 79-80
Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, 'Why are you doing this? You're only hurting yourself.' Little did know how true were those words. Although I harmed others, some of my behavior caused grave wounds to my soul. Step Eight provides me with a way of forgiving myself. I alleviate much of the hidden damage when I make my list of those I have hurt. In making amends, I free myself of burdens, thus contributing to my healing.
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